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Rain or Shine for San Jose Seniors

Assisted Living in San JoseSan Jose seniors are getting moving no matter the weather.  In assisted living facilities, there are times when the seniors are not able to partake in outdoor activities, due to the extreme heat.  Heat and weather can be particularly dangerous for a senior.  It is important that seniors are not exerting too much energy or overheating on these extremely hot days.  For this reason, assisted living is changing with the times and incorporating some really cool ways to keep seniors physically active even indoors!  There are many game systems which link up to televisions in senior’s rooms and in the community areas within the assisted living facility where seniors are playing baseball, bowling, yoga, dancing and other activities all from inside the assisted living facility and in any weather conditions.  Of course, there are still the previously popular activities like bingo and painting, but with the advances in technology there are so many other activities that are keeping seniors moving and their minds sharp.  To use a game system to play a game like bowling, you need to have coordination and use your brain to think about what comes next in the game not to mention the game stick which is controlling the outcome of wear you are rolling the bowling ball.

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