Tag Archives: senior health

Senior Health Products

Many seniors take over the counter (OTC) pain-relievers to help alleviate joint discomfort and to feel more healthy overall.  However, Ibuprofen (brand names Advil, Motrin) and other nonsteroidal anti-inflammatory drugs (NSAIDs) can be unsafe for many older adults, especially when taken daily. Geriatricians much prefer that older senior adults take health and pain-relieving products like acetaminophen (Tylenol), because it causes few side effects and only rarely interacts with other medications a person may be taking.  These are just of few of the many senior health products available.

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Senior Health Fitness Programs

Physical fitness and good nutrition can be the regime for good health. This combination is the balance between what someone puts into their body and their daily activities. Senior health fitness programs offer a healthy outlook on senior activity and diet.

Managing weight and energy can help a senior gain strength. For a healthier well being, seniors choose programs designed for the senior body and mind. Fitness to seniors may not mean running for miles or doing pilates, however, daily activity fitness is essential for a healthy mind and body. Fitness activities can help a senior lose weight by burning calories, or it can help tone the muscles. For seniors, fitness is not about looking good, it is about feeling good.

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